000			02737nam a22002777a 4500
005			20260717182754.0
008			260717b |||||||| |||| 00| 0 eng d
020			_a9780141978611
041			_aeng
082			_a616.8521206 _b T15 KOL
100			_aKolk, Bessel Van Der _927036
245			_aThe body keeps the score : _bbrain, mind, and body in the healing of trauma / _cBessel Van Der Kolk
260			_aIndia : _bPenguin Books, _c2015.
300			_aviii, 541p.
505			_aContents: Lessons from Vietnam veterans -- Revolutions in understanding mind and brain -- Looking into the brain : the neuroscience revolution -- Running for your life : the anatomy of survival -- Body-brain connections -- Losing your body, losing your self -- Getting on the same wavelength : attachment and attunement -- Trapped in relationships : the cost of abuse and neglect -- What's love got to do with it? -- Developmental trauma : the hidden epidemic -- Uncovering secrets : the problem of traumatic memory -- The unbearable heaviness of remembering -- Healing from trauma : owning your self -- Language : miracle and tyranny -- Letting go of the past: EMDR -- Learning to inhabit your body : yoga -- Putting the pieces together : self-leadership -- Filling in the holes : creating structures -- Rewiring the brain : neurofeedback -- Finding your voice : communal rhythms and theater -- Epilogue : trauma and society.
520			_a'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover
650	0	0	_aStress Disorders, Post-Traumatic _xPhysiopathology _927037
650	0	0	_aStress Disorders, Post-Traumatic _xtherapy _927038
650	0	4	_aPost-traumatic stress disorder _927039
650	0	4	_aPsychic trauma _xTreatment _927040
650	0	4	_aMind and body therapies _927041
650	0	4	_aNeuropsychology _927042
650	0	4	_aNeuroplasticity _927043
650	0		_aMental healing _xEmotions _927044
942			_cBK
999			_c33523 _d33523